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A broken heart can kill you
A broken heart can kill you, says a new study which has found that grief makes people vulnerable to infections from bacteria.
Researchers claim that the emotional stress of losing a loved one can lead to parts of the body's immune system…
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Cherries make you fit, young
New Delhi: Not many know that sweet and tangy, red coloured, tiny seasonal fruit cherry contains plethora of health benefits.
Experts say cherry not only helps reduce blood uric-acid levels, but also cures muscle pain. It also slows down…
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Common gym mistakes to be avoided
London: You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness. Be wary of such practices such as following a set routine and being impatient.
Kieran Fisher, founder…
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10 good reasons to smile
Smiling is good for your health, happiness and success. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer. It is a great way to make yourself stand out while helping your…
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Smoking befogs brain post stroke
Toronto: Smoking post a stroke erodes the brain's capacity to solve problems, decision-making and memory, a study says.
The study by Hamilton General Hospital, Canada, tested mental abilities of 76 patients, including 12 smokers, with an…
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Quick recipe: How to make sandwiches healthier
A sandwich is something easy to make and one can eat it while on the go, but few realise that gorging on the delicacy everyday can raise blood cholesterol and increase the risk of heart attacks.
An expert, therefore, suggests the use of…
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Summer special: Relish the flavoured dips
Snacks, wraps, fajita or even simple chips combined with delicious dips are ideal for get togethers. What is important is to whip the dip right and choose the right colours to make it irresistible.
Here are some do's and don'ts for dip as…
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With music regular food turns into something special
New York: To woo your lady, make sure to play right music along with serving her favourite cuisines as the influence of background music on food perception has now been unlocked.
According to a new study on the effects of different…
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Eight protein-rich snacks to eat
New York: Women over 19 years need 46 grams of protein a day while 19 plus men need 56 grams of protein a day, according to Centers for Disease Control and Prevention.
Huffingtonpost.com shares a list of high protein snacks you can easily…
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Cauliflower, Mushroom, Garlic, Potatoes: Four must eat white vegetables
New York: If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet.
Here's a list of healthy white vegetables that you should…
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