STATE TIMES NEWS
JAMMU: VLCC Wellness Centre, Jammu Centre, Gandhi Nagar on Sunday celebrated International Yoga Day.
To spread the healing message of this ancient Indian tradition, wellness brand VLCC conducted free yoga sessions at all its wellness centres and vocational training institutes across India.
The clients of VLCC Jammu Centre participated in the yoga session and performed various Aasans under the guidance of yoga experts.
VLCC officials, while speaking about the importance of yoga, said that yoga benefited everybody physically, emotionally, mentally and psychologically.
They asked people to perform yoga on daily in order to fight with various diseases such as Asthma, migraines, indigestion, diabetes, heart problems, bone, joints and muscle pain, anxiety and depression, life threatening diseases etc. and live healthy life.
