Dear Editor,
The world celebrated the second International Yoga Day with much fanfare and enthusiasm. In this fast moving world people need to relieve themselves of their worries. Yoga helps reduce stress. Yoga as an exercise is also a form of modern medicine. It is said that Yoga can reduce risk factors and aid a patient’s healing process. It is also a manifestation of Vasudhaiva Kutumbakam. However, a year has passed and no efforts have been made to teach yoga at the school-level.’
Ram Pratap
Kathua
