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excercise

Exercise, relax to de-stress

London: A balanced dose of exercise and relaxation can go a long way in helping you to live a happy healthy life.In today's past-faced lifestyle, people are neglecting the mind, body and soul, and so, the two elements play a vital role,…
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No time to exercise? Blame texting!

London: Texting seems to be one of the prime reasons why women complain of lack of time to exercise.A new survey, commissioned by new High Intensity Interval Training fitness system, Tabata shows that three quarters of Britain's women…
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