The Bold Voice of J&K

Yoga mistakes you need to avoid

Whether one is a new yoga enthusiast or one is an old hand, it pays to remember where one can make mistakes while practicing yoga, and also, how to avoid these. Mistakes or wrong poses, wrong breathing can all be harmful and also could…
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PRIDE OR SHAME

Setting aside popular verdict, the political parties of all hues in Jammu and Kashmir are playing hide and seek and indulging in worst type of jugglery to make the numbers in power politics. Ironically, all this is happening in the public…
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