The Bold Voice of J&K

6 foods for healthy skin

What you eat not only makes a difference to your health but also your skin. And with the festive season just round the corner, it's time to start eating healthy so that you can flaunt gorgeous skin. Here are some foods that are healthy for…
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The wonder that is tomato juice

Packed with a host of minerals and vitamins, tomato juice contains Vitamin A, K, B1, B2, B3, B5 and B6. And that wasn't reason enough for you to drink tomato juice, read this — it also comprises minerals such as iron, magnesium as well as…
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Home remedies to treat high blood pressure

Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. High blood…
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Direction is on my mind: Randhir Kapoor

Veteran actor Randhir Kapoor, who is playing a grandpa in his forthcoming film "Super Naani", says that he is thinking of directing a film next year. "Direction is on my mind and I would direct a film next year. I don't want to reveal…
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