The Bold Voice of J&K

Meghalaya to boycott Executive Meet of SAG

Shillong: Days after it threatened to pull out as co-host of next month's South Asian Games, Meghalaya has decided to boycott the Executive Committee Meeting of the SAG to be held in Guwahati on Monday. It is learnt that on the advice of…
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Eating almonds decreases belly fat

New York: Including almonds in your daily diet could help reduce belly fat, a well-established heart disease risk factor, says a study. A daily snack of 1.5 ounces (42 gram) of almonds instead of a high-carbohydrate muffin, eaten as part…
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