The Bold Voice of J&K

Ways to increase protein in Indian food

Indian diet is usually considered rich in carbs and low in protein. However, if you are a gym goer, you’ll know the important role protein plays in building and repairing your muscles. If you do not want to get protein from supplements such…
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Swaraj discharged from AIIMS

New Delhi: External Affairs Minister Sushma Swaraj was today discharged from AIIMS nearly three weeks after she was admitted to the hospital with complaints of chest congestion and fever. AIIMS director M C Mishra said Swaraj was…
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Global agenda

The Indo-US bilateral relationship got a new direction after the July 2009 Joint Statement by the US Secretary of State Hillary Clinton and the Government of India highlighting the areas that the two countries would focus on. The bilateral…
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