The Bold Voice of J&K

Simple tips to reduce stomach acid

LONDON:  Stomach acid is very important for digestion but it should not become very high, says a food expert. Avoiding spicy food is the best way to keep it under control. According to Geeta Sidhu-Robb, raw food pioneer and creator of the…
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Dance-based films are a necessity: Hrithik

Mumbai: Actor Hrithik Roshan is happy that dance-based films are being made in the country and accepted well by audience. Hrithik, who is considered one of the best dancers of Bollywood, feels it is good that filmmakers here are exploring…
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PRIDE OR SHAME

This can happen only in Jammu and Kashmir where any minister can visit any area and sanction any amount to any extent. Believe an official handout, a senior BJP minister during his visit to Kishtwar along with a minister and two of his…
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The loser

No doubt Jammu had high expectations from Union Home Minister Rajnath Singh's visit, especially when the issues like All India Institue of Medical Sciences (AIIMS) for Jammu and artificial lake were in the air. On the contrary the hyped…
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Chinese checker

Striking an aggressive posture China once again outlines its expansion agenda of naval role in South China Sea by building two lighthouses in the disputed  island which could fuel tension further in the region  and a major challenge for…
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