The Bold Voice of J&K

For well being

It will be exactly one year when the Indian holistic life style panacea India Yoga became the world brand with United Nations declaring the day as International Day of Yoga. And the credit goes to Prime Minister  Narendra Modi for making…
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Managing waste

Former Chief Minister Mufti Mohammad Sayeed had asked the Housing and Urban Development officials to submit recommendations within one month for choosing the best workable model for solid waste management but few hours of rain shows what…
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Yoga: A tool for human well-being

Sanjay Puri As there is a science and technology for external well being there is an entire science and technology for the inner bliss and ecstasy. Around 200-400AD, a sage called Patanjali composed the Yoga Sutras. His "eight limbs" of…
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Maharishi Patanjali’s Ashtanga Yoga

PRAGYA MAHAJAN Patanjali in his second aphorism defines yoga as a process of gaining control over the mind by cessation of the modifications of mind (Yogah Citta Vrtti Nirodhah). By controlling the mind, one can reach the original state.…
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