Statetimes - The Bold Voice of J&K

It takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Explains fitness trainer, Deanne Pandey, "Ab exercises + cardio exercises + right diet - this is the most effective formula to achieve…
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Jammu: Violating the ceasefire again, Pakistani troops today opened fire on forward areas along the LoC in Poonch district of Jammu and Kashmir. "There is heavy firing going on in forward areas in Shahpur sector of Poonch district", a…
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New Delhi: Fuming at the defiance of its recommendations, the Supreme Court-appointed Lodha panel has "directed" banks, where BCCI holds accounts, not to disburse any funds for the financial decisions taken by the Board at its Special…
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New Delhi: Supreme Court today awarded 25- year jail term each to Vikas Yadav and cousin Vishal Yadav for their role in the kidnapping and killing of Nitish Katara in 2002. A bench comprising Justices Dipak Misra and C Nagappan also handed…
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London: Air pollution may be responsible for hundreds of car accidents a year, as toxic air may impair driver fitness, a new UK study has found. Researchers from the London School of Economics divided the UK into a grid of 32 areas each…
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               Aries When Mars changes signs, you tend to respond accordingly. This week, Mars enters Capricorn and the topmost sector of your chart. You may find that you're more ambitious than usual and eager to gain some…
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New Delhi: E-commerce firm Snapdeal today said the company witnessed a nine-fold increase in sales volume during the Unbox Diwali discount offer, with 37 sellers on its platform crossing Rs 1-crore turnover mark each on the first day…
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New York: In yet another controversial campaign move, Republican presidential candidate Donald Trump openly mocked Democratic rival Hillary Clinton for her bout of pneumonia several weeks ago and then imitated her collapsing. "Here's a…
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Beijing: China has announced the formation of nine new state-level marine parks to protect the marine environment, bringing the total number to 42. The new parks are located in the provinces of Liaoning, Shandong, Fujian, Guangdong and…
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Kunduz (Afghanistan): The Taliban launched an assault on Kunduz in northern Afghanistan early today, one year after briefly taking over the city in a lightning offensive. The attack began in the early hours at the southern and eastern…
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