The Bold Voice of J&K

Evolution of Duggar States

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Dr. R. K. Gupta In my previous article, History of the Dogras and The Duggar Land, I mentioned about Rigveda, wherein Jammu region was mentioned as part of Madra Kingdom extending from the Sutlej River to the Indus River. This region,…
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People with learning disabilities

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Vijay GargPeople with learning disabilities can often find themselves feeling excluded when it comes to making decisions about their lives. This can range from everything, from shopping to making music or even bringing up a baby. Sometimes…
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Ego & sadness within give rise to anger

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A common emotion we experience is anger. Anger is an extension of ego. It is also an expression of sadness. Whenever you act with anger, deep within, you will actually be feeling sad. Therefore, anger is an active form of sadness.…
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Don’t ignore mental health

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Dear Editor,Health of every citizen is important for development of the country. WHO defines mental health as mental well-being in which an individual realises his or her own abilities, can cope with normal stresses of life, can work…
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Release pending salaries of NHM employees

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Dear Editor,Despite requests made through the medium of your esteemed paper, the NHM authorities have not released the monthly salary to Computer Data Operators since July 2020 which is a serious matter, and compelling the families of…
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Say no to drugs

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Dear Editor,Drugs can quickly take over our lives. Drugs are chemicals that change the way a person's body or mind works. Drugs are not good for health as they have many side-effects and damage our brain, heart and other important…
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