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Try these healthy soups to tackle diabetes

We have seen our loved ones (only diabetic) battling with their cravings for Carbs and Sugar. It is easy for us to constantly remind them about their medicines, boiled food and insulin shots, but we could never understand how dull and bore…
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Surroundings influence people’s diet

New York: How much people eat is influenced by their surroundings like ambience, orders placed by others, reveals a study. Huffingtonpost.com shares a list of things that have an impact on what or how much we choose to eat: Where you're…
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Eat mushrooms to stay energetic

Los Angeles: Do you know the advantages of eating mushrooms? It can help ramp up nutritional value, so eat it to stay energetic, says expert. Actress, TV presenter and Celebrity Masterchef Winner Nadia Sawalha has teamed up with the…
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Sleep not enough for being well rested

Los Angeles: Being fresh every day is something which is almost impossible to attain. Contrary to popular belief, being well rested has nothing to do with only sleeping more, there are many other ways to achieve this. Huffingtonpost.com…
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How to make your breakfast healthy!

Los Angeles: Breakfast is one of the most important meals of the day and one needs to eat the right food to stay healthy. According to a research, conducted by the ‘Make Mine Milk’ campaign, which highlights the nutritional benefits of…
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