The Bold Voice of J&K
Browsing Category

Lifestyle

How to make your breakfast healthy!

Los Angeles: Breakfast is one of the most important meals of the day and one needs to eat the right food to stay healthy. According to a research, conducted by the ‘Make Mine Milk’ campaign, which highlights the nutritional benefits of…
Read More...

Top five ways to promote hair growth

New Delhi: What do you do when oil therapy and regular hair spa fail to keep your tresses healthy? An expert suggests use vegetables like carrots and onions to boost the growth. Hair transplant surgeon Sakshi Sareen explains how to prepare…
Read More...

Gym habits which irritate others

London: Working out at a public gym can be stressful, especially if fellow gym members practice unhealthy habits like talking on mobile phones and grunting while lifting weights. A new survey from The Gym Group has revealed some of the…
Read More...

Tattoos: Stylish but dangerous

New Delhi: The name of a loved one or animals are often tattooed on the bodies of many people and it surely makes a style statement. However, an expert warns that getting inked carries the danger of infections. "Tattoos can put you at high…
Read More...

Poor sleep? Lice might be the cause

New Delhi: Head lice, parasitic insects that live on the human scalp and survive by drinking human blood, makes the scalp itchy and an expert says that it can be one of the reasons behind sleepless nights. Anand Philip, general physician,…
Read More...

No time to exercise? Blame texting!

London: Texting seems to be one of the prime reasons why women complain of lack of time to exercise. A new survey, commissioned by new High Intensity Interval Training fitness system, Tabata shows that three quarters of Britain's women…
Read More...

Cook blueberry dishes for healthy heart

New Delhi: Blueberry is known for its antioxidant properties, and that it helps to prevent heart diseases. It's time to include some amount of it in your diet. Gateway Hotels share a few active food recipes made out of blueberry:…
Read More...

Learn kitchen tricks to make perfect dish

New Delhi: There are times when our food tastes too salty or cakes lack flavour. An expert reveals some of the kitchen secrets to make your meal perfect. Nidhi Wadhwa, owner and chef, Zura - Bistro Bar Bakery, Gurgaon shares how to do it…
Read More...

Simple tips to reduce stomach acid

LONDON:  Stomach acid is very important for digestion but it should not become very high, says a food expert. Avoiding spicy food is the best way to keep it under control. According to Geeta Sidhu-Robb, raw food pioneer and creator of the…
Read More...
WP Twitter Auto Publish Powered By : XYZScripts.com