Are we swallowing tiny plastic particles?
Surjit Singh Flora
Air and water currents effectively transport nearly every particle or compound throughout the entirety of the Earth. The remarkable advancements in analytical techniques in recent years have enabled the detection of nearly any substance in the most minuscule amounts.
It is indeed a matter of great significance and utmost veracity. Plastic particles are now present in food, water, and even the natural environment. The breakdown of chemical compounds present in plastics is what leads to their incorporation into our food. BPA is the most widely recognized, though there are additional alternatives available. This elevation in estrogen levels may contribute to certain types of cancer and issues related to infertility. Engage with a wide array of literature and deepen your understanding of this topic. The extent of our vulnerability to large manufacturing corporations and the everyday products we utilize is truly astonishing.
Allow me to explain what ‘microplastics’ are. Microplastics are defined as tiny fragments of plastic that measure up to 5 millimeters in size. If the dimensions of the fine particles are smaller than 1 micrometre, they are referred to as ‘nanoplastics’. The decomposition of buried plastic waste results in the release of toxic plastic particles into the environment. During the processes of respiration, consumption of food, or hydration, harmful plastic particles infiltrate our bodies. According to a research study conducted by the ‘Worldwide Fund for Nature’ at the University of Kassel, an individual ingests approximately five grams of microplastics each week, which is equivalent to the size of a credit card. What benefits does ingested plastic provide to the human body?
References: Microplastics originate from various sources, including coatings, paints, plasters, adhesives, cosmetics, water bottles, air, soil, water, wax paper envelopes, canned food, the washing of synthetic clothing in bathrooms, heating pulses and vegetables in plastic containers in microwaves, and single-use plastics.
Negative impacts on well-being: In a research study utilizing Raman electro spectroscopy, researchers initially detected plastic particles in placentas obtained with the consent of pregnant women. In the course of this analysis of the placenta, a total of 12 plastic particles were identified, with sizes varying between 5 and 10 micrometers. The particles exhibited either a spherical or irregular morphology, characterized by distinct coloration in their shape and structure. Three of these were recognized as stained polypropylene, a type of thermoplastic polymer, whereas only pigmentary particles were discernible in the other nine particles.
Recent findings in the Netherlands indicate that plastic particles have been identified in 16 out of 22 blood samples collected from adult volunteers. A comprehensive research study has identified 2,400 distinct chemicals present in plastic that is dispersed in the air and water across the globe. A study conducted by the Plastic Soup Foundation regarding branded cosmetics and personal care items has disclosed that 86 percent of these products are composed of microplastics.
Plastic particles have the potential to lead to skin irritation, allergic reactions, endocrine disruption, hormonal imbalances, reproductive issues, cancer, and a variety of other health concerns. A considerable amount still awaits exploration regarding this matter. What are the effective strategies for safeguarding oneself against microplastics? In order to mitigate the presence of plastic particles in everyday life, several recommendations are being presented for your consideration:
Minimize the reliance on single-use plastics such as wax paper envelopes, disposable cutlery, and packaging boxes. Employ a vacuum cleaner during the cleaning process to effectively manage small plastic particles. It is inadvisable to heat any food in a plastic container using a microwave oven. Install high-quality filters in the washing machine. If feasible, consider washing clothes by hand.
Avoid cosmetics, personal care items, and toothpaste that are free from plastic to enhance your facial and body beauty. Minimize the use of bottled water; caregivers ought to refrain from bottle-feeding their children.
It is advisable to refrain from consuming seafood, as 386 species of aquatic animals have been found to be contaminated with plastic. Use loose tea rather than tea bags. Refrain from consuming canned food.
Reduce your purchase of synthetic garments and consider opting for more natural fabrics such as cotton. Minimizing plastic consumption in our everyday lives and progressively eliminating it presents a significant challenge for everyone.
Should we be worried about microplastics?
Indeed, there are numerous considerations that warrant concern regarding microplastics:
Health Risks: Microplastics may infiltrate the human body via multiple avenues, encompassing both ingestion and inhalation. Research has highlighted apprehensions regarding possible health consequences, including inflammation, toxicity, and hormonal disruption, though investigations continue to comprehensively elucidate the implications.
The environmental ramifications of microplastics are extensive, infiltrating ecosystems and adversely influencing wildlife. Marine animals may ingest these substances, resulting in physical harm and the potential for transfer up the food chain, ultimately affecting larger predators, including humans.
Persistence: Microplastics exhibit a notable resistance to biodegradation. These substances can persist in the environment for centuries, thereby contributing to enduring pollution and presenting significant threats to biodiversity.
Chemical Contaminants: Microplastics possess the capacity to absorb deleterious chemicals from their surroundings, which may subsequently be released into the organisms that consume them, thereby exacerbating their potential toxicity.
Regulatory Response: An increasing number of governments and organizations are acknowledging the significance of microplastics, prompting demands for regulation and investigation into their origins and effects.
The ongoing investigation into the ramifications of microplastics reveals a pressing need for vigilance, given their pervasive nature and the possible implications for both human health and ecological systems. This situation calls for informed action and preventative strategies.
How can we fight against microplastics?
Advocate for Legislative Measures
It is imperative for local and national governments to take action by instituting bans on the use of microbeads in cosmetics and microplastics in various products.
Extended Producer Responsibility (EPR): Advocate for policies that ensure manufacturers are responsible for the entire lifecycle of their products, encompassing disposal practices.
Inquiry and Advancement
Promote Research: Advocate for scientific investigations focused on comprehending the effects of microplastics and innovating new biodegradable materials.
Innovative Solutions: Allocate resources towards technologies capable of capturing microplastics from wastewater prior to their entry into aquatic ecosystems.
Inform and Enhance Understanding
Community Education: Facilitate workshops and campaigns aimed at educating the public regarding the origins and effects of microplastics.
Encourage Sustainable Practices: Disseminate knowledge regarding sustainable consumption and lifestyle decisions that minimize plastic waste.
Engage in Clean-Up Initiatives
Participate in or coordinate community clean-up initiatives aimed at eliminating plastic pollution from our natural surroundings.
Engage in initiatives that systematically monitor and report on the levels of microplastic pollution.
Promote Sustainable Brands
Advocate for Sustainable Businesses: Select brands that emphasize sustainability and utilize little to no plastic in their packaging for your purchases.
Through the integration of these methodologies, both individuals and communities can play a crucial role in diminishing the presence of microplastics in the ecosystem.
Tackling microplastic pollution necessitates a comprehensive strategy that integrates prevention, enhanced waste management, technological advancements, and robust policy initiatives. Cooperation among governmental bodies, industrial sectors, academic researchers, and local communities is crucial for developing effective solutions.
(The writer is a veteran journalist and freelance writer based in Brampton)