STATE TIMES NEWS
JAMMU: Under the visionary guidance of Yasha Mudgal, Commissioner Secretary Tourism, and Vivekanand Rai, Director Tourism, Jammu, the Directorate of Tourism Jammu, in collaboration with Jammu Tawi Golf Course, Sidhra, District Administration Jammu, AYUSH J&K, J&K Sports Council and Directorate of School Education Jammu, celebrated the 10th edition of International Yoga Day-2024 at the picturesque Jammu Tawi Golf Course, Sidhra. Embracing this year’s theme, ‘Yoga for Self and Society,’ the attendees engaged in yoga asanas with great enthusiasm, highlighting the profound significance of this age-old Indian tradition in fostering physical, mental and spiritual well-being.
The event underscored yoga’s essential role in promoting holistic health and harmony, reinforcing its timeless value as a way of life that benefits both individuals and society as a whole.
Sunaina Mehta, Joint Director Tourism, Jammu, underscored the event’s importance, stating, “Yoga plays a crucial role in enhancing the well-being of both individuals and society. This ancient Indian practice fosters harmony between body and mind, and between the individual spirit (Aatma) and the universal spirit (Parmatma).
Conducting yoga in the tranquil surroundings of Jammu Tawi Golf Course amplifies these benefits, providing an ideal environment for physical, mental and spiritual rejuvenation. Our youth, in particular, can derive immense advantages, becoming physically, mentally and socially fit. This picturesque location perfectly captures the holistic essence of yoga, reinforcing its value as a way of life.”
Manav Gupta, Secretary Jammu Tawi Golf Course, highlighted the serene setting of the golf course, stating, “The lush environment enhances the yoga experience, making it more rejuvenating and impactful. Celebrating the 10th edition here underscores the importance of integrating nature and yoga for holistic well-being”.
An insightful session was conducted by Dr. Mitali Gupta, a renowned nutritionist, who emphasized the importance of body detoxification. She recommended detox waters aligned with the body’s seven chakras to enhance overall health and energy balance, suggesting fruits like berries and citrus and vegetables like spinach and cucumber for effective detoxification. The event saw enthusiastic participation from around 200 attendees, including students, officials, and stakeholders, who engaged in yoga asanas with great interest and joy. Students and faculty from Government Girls Higher Secondary School Sunjwan, Government Girls Higher Secondary School Kandoli Nagrota, Higher Secondary School Kachi Chawani, Higher Secondary School Dogra Hall, and students from the J&K Sports Council participated actively.
Savita Chouhan, Deputy Director Tourism, Publicity, offered concluding remarks, expressing gratitude to all stakeholders for their active participation and making the event a resounding success.
Also in attendance were Shoket Hayat Mattoo, Deputy Director Tourism; Arif Lone, Assistant Director Tourism, NHW-Batote; other tourism officials; Dr. Farhat from AYUSH J&K; and various travel and trade stakeholders, all demonstrating a shared commitment to integrating yoga into daily life.
Additionally, International Day of Yoga celebrations were held at multiple tourist locations across the Jammu Division by officials from the Directorate of Tourism, Jammu, and Tourism Development Authorities, including Katra, Patnitop, Surinsar Mansar, Bhaderwah, and Kishtwar.