STATE TIMES NEWS
KATHUA: Manodarpan, Psychological Counselling and Drug De-addiction Cell organized an online lecture for the faculty and students of different colleges of Jammu division on the topic: “Managing Stress through Meditation: Process and Benefits” on Thursday at Google meet platform. The key speaker for the day was Dr. Rajesh Bhatt, Assistant Professor at Doon University, Dehradun, Uttrakhand. He is the National organizational secretary of Bhartiya Counselling Psychology Association. Dr. Rajesh has been trained as master trainer by SAKSHAM-TISS/ NACO/USACS. The whole program was conducted under the guidance and supervision of the Chief patron of the cell, Dr. Sangita Nagari, Principal of the college and Patron Prof. Shivani Sharma, Convener Psychological Counseling and Drug De-addiction Cell Manodarpan and Prof. Eisha Gohil, District coordinator, Kathua, Psychological Counseling Cell, Manodarpan. Prof. Ravinder Kour, Convener IQAC & its members of GCW Kathua, various other faculty members and students of different colleges of Jammu Division attended the lecture. Dr. Rajesh addressed the students about signs, symptoms, treatment and management of stress and the role of meditation in improving mental health. The vote of thanks was presented by Prof. Shivani Sharma.