Benefits Of Peanuts For Skin, Hair And Health

The most common ways of using peanuts in India is in the form of oil and as roasted snack.

Peanuts are popularly used as seed oil in India. Since they are obtained from the ground, they are also sometimes called as groundnuts. They are easily available round the year and almost everywhere in India.

Peanuts are also taken as snacks in many households especially in India. In reality, peanuts are actually legumes. But since they have all the properties of nuts like almonds, cashew nuts, etc., these are also included in the family of nuts.

 

Benefits Of Peanuts
Comments (0)
Add Comment