Yogatvam Commences Yoga Sessions for IIM Jammu Orientation Program

JAMMU: The five-day Orientation Program at IIM Jammu began today with a refreshing ‘Maximize Happiness and Mindfulness’ session, led by renowned yoga guru Sahil Mehra, founder of Yogatvam. The early morning session set a positive and energizing tone for the day, helping students center themselves ahead of a packed schedule.

These daily yoga sessions, running from 14th to 18th July 2025, are an integral part of the orientation for the new batches of MBA, MBA (HA&HM), Ph.D., Ph.D. (Working Professionals), and EMBA. Designed to promote focus, balance, and well-being, the sessions reflect IIM Jammu’s commitment to holistic education.

Prof. B.S. Sahay, Director of IIM Jammu, welcomed the students and emphasized the importance of integrating wellness into academic life. He highlighted that practices like yoga foster resilience and clarity—qualities essential for future leaders.

The yoga sessions by Yogatvam will continue each morning throughout the orientation, reaffirming IIM Jammu’s dedication to holistic learning and student well-being.