STATE TIMES NEWS
JAMMU: Heartfulness Institute conducted a mega global online event of Master classes- Heartfulness Meditation in Jammu and Kashmir from 2nd to 4th Januray 2017. The event was organized with a view to spread awareness of the benefits of meditation for healthy and balanced life.
This online event was hoisted on www.heartfulness.org/ masterclass and seekers attended these three online classes for one hour each day. The theme for these three master classes was ‘Resolve–To Meditate–To Achieve’.
The contents of the programme included Relax and Expand Consciousness on Day 1, in which seekers learnt Heartfulness relaxation technique for physical well-being and the Heartfulness guided meditation on the source of light within the heart. On second day, a simple technique of unwinding the mind at the end of the day to let go of stress and emotions and rejuvenation and simplification of life was learnt. On the last day, the art of connecting with the inner self and listening to the heart’s voice was taught. It further led to observing the deepest feelings, making wise choices and weaving one’s own destiny. These classes were offered absolutely free of cost to interested seekers above 15 years of age.
These classes were exclusively offered around the New Year because this is the time when people indulge in evaluating their lives and the year’s events for resolutions to improve and transform. These classes were offered by the Spiritual Guide and Global Teacher of Heartfulness Institute, Kamlesh D. Patel. More than 20 lakh people all over the world registered for the online webcast training programme worldwide.
Apart from these online classes, these master classes were offered at different places across the State of Jammu and Kashmir. The master classes were held at some offices in Kishtwar, SBI, Rail Head complex branch and at various trainer’s residence too.
Interested seekers also connected to the Institute via a toll free number 1800-103-7726 which was aired as a message on BIG 92.7 FM and on news papers.
The seekers had an exceptional experience and one of them Mohinder Singh explained that “It felt like a deep slumber sleep.” Anil Chander said “This was like never felt before experience, and he would love to continue with the Heartfulness meditation”. With this phenomenal response received, the institute has decided to carry on these master classes for this entire week, till 8th January 2017 and would conduct it as a regular feature.
